Diy Chest Rub
I like to make this with rc essential oil blend and eucalyptus globulous.
Diy chest rub. Ingredients supplies cup room temperature coconut oil find organic coconut oil here. It also works great if you apply it to the soles of your feet and wear a pair of warm socks for better absorption. Just remember to never put the mixture on broken or sensitive skin. Ready for an awesome homemade chest rub for children.
Add coconut oil and beeswax or shea butter into a glass pint jar and gently place into. Our diy natural vapor chest rub uses 100 natural extra virgin coconut oil shea butter and essential oils. 8 drops frankincense essential oil. Place beeswax and coconut oil in a double boiler over low heat.
1 3 cup organic coconut oil non fractionated 20 drops ravintsara essential oil. It s safe and effective. Use as needed to help reduce. Everyone in the house has an awful chest cold this week and the only thing keeping us from utter misery is this homemade congestion clearing vapor rub.
I m excited to share this recipe with you. Diy chest rub ingredients. 3 tablespoons beeswax pellets. Add essential oils and stir to combine.
Add the essential oils use half the amount for a baby version or dilute with coconut oil. How to use your diy homemade chest rub for cough. Homemade vapor rub decongestant chest rub this homemade vapor rub is made of all natural ingredients the perfect thing to help you breathe and sleep better when you aren t feeling well or are suffering from the sniffles or congestion. 10 drops lavender essentail oil.
Stir mixture until all ingredients have melted and combined. Cup room temperature shea butter find unrefined shea butter here. Stir frequently just until melted. Rc is a blend of eucalyptus globulus eucalyptus radiata eucalyptus citriodora myrtle spruce peppermint pine lavender marjoram and cypress.
To use gently rub the herbal salve on your chest neck and back to help clear nasal passages and promote sleep. Stir until well mixed and pour into some type of container with a lid to store. Instructions add a couple inches of water to a shallow pan and bring to a simmer on the stove. 20 drops peppermint essential oil find 100 pure peppermint.
I often use this rub on our chest and back and the vapor rub on our feet. Don t use on infants without first consulting with a healthcare professional. 25 drops eucalyptus essential oil find 100 pure eucalyptus eo here. It s safe and effective.