Hurdles Lesson Plan Ks2

A d develop greater fluency and coordination in running for speed a d develop and understand the basic skills and techniques for acceleration a d learn to sustain pace over longer durations s a apply different and appropriate starting positions to different events.

Hurdles lesson plan ks2. Students always must be instructed to run over the front of the hurdle i e. It s a difficult skill that takes time and lots of practice to be able to perform well. Tes global ltd is registered in england company no 02017289 with its registered office at 26 red lion square london wc1r 4hq. In this article i outline a thirty minute sprints session that i often use when conducting a coaching clinic in primary schools.

Here we explain the hurdling technique as well as some simple drills to help learn or improve your hurdling. The two main hurdling events are sprint hurdles 75m to 110m depending on age and sex and the 400m hurdles. Plan for the hurdles. In this lesson the class learns step by step techniques to performing getting over a hurdle.

I have used these teaching steps with class sized groups of up to thirty children in a session with smaller groups and also individuals. This website and its content is subject to our terms and conditions. Athletics key stage 2 years 3 4 running for speed lesson no. Mark a starting line with cones and set up two flights of mini hurdles or other low objects placed at the correct competition.

In the direction toward the weights at the ends of the hurdle s l shaped supports. A d develop awareness of time duration distance and speed a d develop fluency and coordination in running for speed s a choose and apply the best starting position and stride length for the activity k u carry out warm up and stretching activities safely. I particularly like the session outlined below as it is easy to set up and conduct and keeps the group active. A lesson from track and field is all about hurdles.

First one aimed at year 8 with the secong at year 9 and possibly ks4. Hurdles are designed to rock forward when hit. 1 learning outcomes children learn to. Athletics key stage 2 years 5 6 running for speed lesson no.

There is a vast array of activities that a coach can do during a sprints session with a group of kids. Ks2 reading words and vocabulary ks2 stories primary resources display maths white rose maths supporting resources kirfs interactive maths games maths knowledge organisers maths warm ups primary resources ks2 number and place value calculation properties of shapes fractions decimals and percentages measurement position and direction ks2 data. The following sequence can be used to introduce the hurdles to beginners. Hurdles involve running not jumping over 10 barriers.

Plan for the shot put.